JPA Daily Buzz - Edisi 7 2026

page 2 Did I do well and enough today? Am I productive or just pretending? Am I a failure or just in my character development season? Why do I set unrealistic expectations and then get emotionally attacked by them? And why do I overthink EVERYTHING, including this sentence? Sometimes I feel like I’m competing with a version of myself that doesn’t get tired, doesn’t procrastinate, and somehow has their life perfectly together. Meanwhile, real-life me is just trying to survive the day without over analysing every sentence I spoke. Like… excuse me? I can barely decide what to eat for lunch. But here’s the emotional reality check: Overthinking doesn’t make me better — it just makes me exhausted . I’m not a failure. I’m not behind in life. I’m not broken. I’m just a human being trying to figure things out while my brain runs 93 tabs at once. So yes! Overthinking may be my full-time job. But I’m learning to clock out sometimes, breathe, laugh at myself, and remember that I don’t need to have everything figured out today. Because healing, growing, and becoming better? That’s a long-term project of course, and obviously not a deadline . None of us are perfect . Not even close . Thank you Mr. Mas Aidiff bin Mas’ut for sharing your thoughts. I truly appreciate your perspective. Warm regards, RAJA NURUL HASLIZA BINTI RAJA AZMAN Corporate Communications Unit Public Service Department